Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, February 15, 2012

Yoga -or- Living in a Body

I'm lying in bed, taking some time to read my favorite blogs.
Over the past 30 minutes or so that I've been lying here, I've noticed several times that I'm {unconsciously} gripping my upper inner thighs.
Each time I notice, I release.
5 or 10 minutes later, I'll notice it again.
This is the same thing I catch myself doing in the dentist's chair & lying in Savasana.
Sometimes I also clench my hands.
Standing in lines I invariably find myself standing more heavily on my right foot, with my left hip cocked out to the side.

This awareness + conscious release & realignment + breath is most of what I mean when I say 'yoga'.

Photo Credit:  Here

Friday, December 2, 2011

Devotion

It it weird to be in love with a man I've never met?
I give thanks for this lineage every day...

Monday, September 19, 2011

20/100 (a Non-Bucket-List Bucket List) -or - I am A Work in Progress

1.  Birth at home with no one there but me & The Dad & Jamie (& maybe Trent)
2.  Produce (at least) 50% of what we eat from my own land
3.  Take a workshop with Ina May
4.  Catch a baby other than my own
5.  Girlfriend Southwest hot springs road trip/tour
6.  Assist for Manouso Manos
7.  500 Hour Iyengar teacher training
8.  Study with BKS Iyengar in Pune
9.  Fall in love without fear
10.  Look in the mirror without judgement
11.  Have all my metal fillings replaced with non-metal
12.  Hike the Appalachian Trail
13.  Learn Sanskrit
14.  WOOF (Italy, New Zealand, Chile...)
15.  Family trip to Africa
16.  Yearly Hawaii trip to visit Crazy Uncle Jim & the spinners
17.  Swim with whales
18.  Learn to surf (for real)
19.  Bees!
20.  Apprentice (to lead sweat lodges (and then actually lead them!)) with Tim

Would I really be incomplete if I didn't do any one, five, or all twenty, of these things?
I doubt it.
The point is to Live Big.  Live For Real.  Risk it all & Trust.
These are all just access points.  To love & enjoy this (precious) world; this (precious) life.

I love what Misplaced Mama says:
"Manifestations comes from seeing all the flowers in front of our eyes right now. Saying thank you during each step. Throwing away our lists. Burning our vision boards. Destroying The Secret. The secret is this! Don’t keep any secrets. Say thank you and please while you’re at it. Enjoy the jeans with the holey crotch. Buy new ones when you can. Smile at the mess in the living room and stop looking in other people’s windows and wishing. Stop thinking about the life you always thought you’d have and live the one you got."

So, some gratitude, while I'm at it:

1.  Trent (Trent, always Trent)
2.  Living here
3.  Him & Him & Him
4.  Yoga
5.  Making my living loving people
6.  Still having friends I've known my whole life
7.  Water
8.  Growing up at Tassajara
9.  Living most of my life in places that get (really) dark at night
10.  All those who throw caution to the wind & do what they love (most)

Big Love.

Thursday, December 23, 2010

Dec 22

Driving into the City to teach yoga - Early Morning Golden Gate...

Sunday, October 10, 2010

Whatever

So....I have definitely NOT been blogging every Thursday & Sunday evening, like I said I would.

And, you know what? I don't care.

I have this little reminder alarm that pops up & tells me it's time to blog, and I keep ignoring it.

I am a seriously busy kitty these days:

Trent is almost 17 months now & running around like crazy, singing up a storm, and generally enchanting & driving me nuts in almost equal parts. Plus, uninterrupted sleep is still rare commodity - so sometimes it's really all I can do to show up. Good thing showing up is 90%, right?




















I am also in a three-month yoga teacher training, and it is kicking my butt - both mentally & physically. I am in class for five hours every Saturday & Sunday until mid-December (plus, a couple hours every Tuesday & Friday evening). Muscles I didn't know I had are sore, and I am spending much of Trent's sleeping time doing homework or attempting some home practice time.
And: I LOVE IT.

Then there's the fact that I'm moving to Sebastopol (and hour away) in December, so I'm showing my place & starting to sort through Trent & my stuff to see what we can get rid of now, so I don't have to pack it. It's a process I actually really enjoy - I just wish I had more time & wasn't so gosh darn tired...

So, anyway - fuck blogging twice a week.

I'll see you when I see you, and at least you'll know I really wanted to be there.

xoox